Welcome to Team BPM!
Why Are We Here?
BPM.tv is here to be your resource for health and fitness success. The Body Power Method was created to help you see there are no excuses; all you need is your own body and the determination to get into the best shape of your life. You can start your revolution by making a decision to change and sticking with it. You can become your own fitness revolution.
How Can We Help You Succeed?
Your keys to success:
You need accurate, trusted information so you know what to do to get results from your efforts. Don’t be misled by marketing plans that promote certain foods or workouts. Don’t be discouraged by media telling you who you should be. You need motivation to stick with your program for the long term. You need to take action to make your goals a reality.
The goal of BPM.tv is provide you with articles, exercises, workouts, recipes, motivation and a community to help you reach your fitness goals!
We want to give authentic, accurate information to people who are striving to make healthy changes and to empower each other to start our own revolution. We need this fundamental change to be healthy and whole using definitions that matters. Not what the media says we should want or need. We need to stick together so we can be strong together.
Who is Cori Ann?
Cori got involved in the fitness world after her own experience of losing 80 pounds and transforming her life. Soon after, she left her career in the finance world and became a fitness trainer, nutritionist, and manager. She has helped run several health clubs, co-authored books, and created a workout DVD. Eventually Cori started traveling the US and training other fitness professionals. Currently, besides other fitness adventures, she’s started her journey to become a figure competitor.
Cori believes that we each need to tell our story. By being authentic, being our true selves, and sharing bits and pieces of ourselves through social media we are all able to come together and change the statistics of obesity, low self esteem, and divorce in America. Her hope is that we can inspire and motivate each other by sharing our lives – and lifting each other up to succeed.
Figure Competitor Journey
We hope to light a fire within you by sharing the current, day to day stories of Cori Ann as she trains to become a figure competitor. Walk with her through the highs and lows as she shares with us her journey.
Welcome to BPM.Tv!!!