Chains

In Chains – Pull Ups Workout

Jun 13 2012

In Chains – Pull Ups Workout

Ready to intensify your pull ups? If you can do 10 consecutive pull ups it might be time to up the intensity. Add a bit of weight. You can use a weighted vest, strap on some weight attached to a belt, or wrap some chains around you “Rambo” style and feel like a total bad [...]

By Cori Ann Lentz • Workouts • 3 • Tags: , , , , , , , , , , , ,

Working Out with Chains – Why Chains are Bad Ass

Jun 12 2012

Working Out with Chains – Why Chains are Bad Ass

If you’re a power lifter you’re probably used to hanging chains off of your barbell, but if you’re new to working out exercising with chains might seem pretty intimidating and a little scary. Fear usually comes from the unknown, right? Let me break down the reasons why chains are seriously bad ass. Working Out with [...]

By Cori Ann Lentz • Train Like Cori • 0 • Tags: , ,