Jan 14 2012
Having a measure is the only way to truly know if you are progressing. Without taking your starting measurements, there is no way to know all your hard work and your dedication to your diet is paying off. Don’t go by weight. Your weight will fluctuate and will not give you a true representation of [...]
Jan 12 2012
Having a measure is the only way to truly know if you are progressing. Without taking your starting measurements, there is no way to know if you are heading in the right direction or if you need to bump it up a notch. Don’t go by weight. Your weight will not give you a true [...]
Sep 17 2011
Measurements at day 12. Making gains! Excited! xoxo ~ Cori Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be shy! Your comments may help to inspire another. Your questions may help someone else who has the exact same question, but is too [...]
