Jan 1 2012
Starting a new fitness routine can be like intimacy within a long-term relationship. You want it all, you deserve it all, but sometimes you have to mix things up to keep it interesting and exciting. If it is not a rewarding, motivating, and healthy relationship you may find yourself looking at what other activities have [...]
Dec 22 2011
6 weeks out from my first figure competition. I found a lump. The Discovery Lump is such an ugly word, isn’t it? I can’t think of one think I like lumpy. Oatmeal, mashed potatoes, pancake batter, breasts…all are much better when they are completely lump free. I’m kind of a cysty, lumpy person, so I [...]
Oct 27 2011
Muscle gain, toning and defining thighs, back, shoulders, glutes, but there is still an emotional aspect of gaining weight and inches…even though it is my goal! How do you think the media plays into all of this? Hmmm. Watch the video to see my take on all of this. xoxo ~ Cori Did you like [...]
Oct 24 2011
Here’s the before and after from my 2nd laser tattoo removal treatment. Curious? Check it out! If you liked this post, I know you’ll also like: Laser Tattoo Removal – 1st Treatment Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be shy! Your comments [...]
Oct 10 2011
16 weeks out! This is when it starts to get serious! This is how I’m putting the first phase of the nutrition plan to work in my own daily life. 3000 calories. Almost 300 grams of protein! xoxo ~ Cori Did you like this post? Tell me in the comments! Please share your thoughts and [...]
Oct 8 2011
16 weeks out as of TODAY! This is when it starts to get serious! Check out phase 1 of my nutrition plan and my current KILLER leg routine for Saturdays! xoxo ~ Cori Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be shy! [...]
Oct 6 2011
STRESS! We all have it. Exercise and nutrition give your body what it needs to get through it! Here’s how I deal with it. xoxo ~ Cori Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be shy! Your comments may help to inspire [...]
Sep 30 2011
Laser tattoo removal on my abdomen, first treatment. Before, during and after. Curious? Check it out. xoxo ~ Cori If you liked this post, I know you’ll also like: Laser Tattoo Removal – 2nd Treatment Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be [...]
Sep 20 2011
I’m sharing with you a little about what is going on in my life. I’m struggling in my marriage and with my blended family. I’m telling you this because it’s real, it’s authentic. 50% of marriages end in divorce. If you are struggling in your marriage, you are normal. 65% of people in America are [...]
Sep 17 2011
Measurements at day 12. Making gains! Excited! xoxo ~ Cori Did you like this post? Tell me in the comments! Please share your thoughts and questions in the comments. Don’t be shy! Your comments may help to inspire another. Your questions may help someone else who has the exact same question, but is too [...]
